As well as participating in gym and martial arts activities, students have been able to ask questions from a range of experts in the fields of Mental and Physical Health, including Avril and Bec from ‘Headspace Tamworth’ and our own ‘School Counsellor, Mrs Berthon.
Students learnt information on positive communication skills and the difference between healthy relationships and volatile relationships.
“Understand how you should be treated and learn the skills on how to treat and be treated well and with respect,” said Mrs Berthon.
The ability to communicate better is a skill we Can all use.
Avril and Bec from ‘Headspace’ discussed with students, some of the things that can make people angry or frustrated, they then offered some tips and tools on how to deal with anger and frustration, as well as speaking on the range of services offered by ‘Headspace’.
Thank you to all our speakers who attended the school today.